If pumping iron or spinning class isn't your kind of thing, there are a ton of sports and games to play to keep fit and healthy. An hour of basketball even if you're not a NBA star can burn up to 500 calories. The same can go for dozens of other fun sports. Whether you'll join a bowling league with your friends as a quirky social get together or jump into a weekly game of kick ball with your officemates, a good workout doesn't always mean being locked inside a gym or doing the same thing over and over. You can find cool classes, leagues and all kinds of other means of getting in the game, including for those who are beginners to seasoned veterans of dozens of sports.